Coming Home Without Baby

Coming home without baby is an extraordinary experience. No one expects it even if you know it’s a possibility before the birth. No matter the reason the stress is real. The fear is real. The empty arms are real. There are so many questions. The pregnancy hormones are dropping. Your body is constantly adjusting over the coming days and months. The brain fog is there and maybe intensified by the stress of trying to figure out when and how to be with your baby. You want to be with baby. You’re so tired and your body hurts. Your first big challenge of who to care for first is here. 

Theres a balance to strike. What do the doctors advise after your birth circumstance? What do you feel you can do? Paying attention to your body is key. If you feel tired you must rest. Actually, even if you are running on adrenaline and you don’t feel tired you must rest. 

New mom means new and shifting priorities. If your baby is hospitalized use your time to recover and then go to the hospital for feeding, visiting, conferring with medical professionals. Reassure yourself baby is where they need to be AND with professionals you can trust. When the overwhelm comes, allow for help and support. When and if it feels too much or interferes with your ability to function reach out/ accept professional help. That is my expertise. No need to go it alone.